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A laugh a day will help to keep your doctor away. Laughter is indeed a good medicine. Medical studies have shown that laughter acts as a natural stress reliever. Laughter helps the immune system fight off colds and flu by increasing the concentration of immunoglobulin in your saliva. It also help relieve pain by raising the levels of certain brain chemicals known as endorphins. And the best of all, it is absolutely free !!!
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